The Truth About How Long Good Sex Should Last: It’s Not What You Think!

Why Quality Beats Quantity in the Bedroom and How to Redefine Intimacy

Sex is one of those topics that never runs out of steam — everyone talks about it, wonders about it, and sometimes worries about it. But one question that gets asked repeatedly is: “How long should good sex last?”

If you’ve ever pondered this, you’re not alone. Many of us imagine that intimacy must last all night, thanks to unrealistic depictions in movies and media. However, science tells a different story. According to a study published in the Journal of Sexual Medicine, the average duration of intercourse is just 5.4 minutes. That’s right — just over five minutes! So, if your partner lasts longer than this, he’s blessed, and you might just be luckier than you think.

Why Hollywood Gets It Wrong

Picture this: a steamy movie scene where the protagonists seem to have endless energy for a marathon of passion. It looks enticing, sure, but it’s far from reality. The truth is that what happens behind closed doors for most couples is a lot less theatrical — and that’s okay!

Hollywood’s exaggerated portrayal has created unrealistic expectations, making many people believe that intimacy is only valuable if it lasts for hours. The reality? It’s…